Anxiety symptoms / triggers

My triggers

-Being alone with my son

-Thoughts of dying

-Thoughts of taking medicine

-My son screaming or kids screaming

Symptoms

-Throat tightens – struggle to swallow

-Tongue feels swollen

-Blurred vision

-Feeling of going to faint

-Cant sit still

-Notice my heart

-Tight chest

-Thoughts of my sons safety

-Dizzy when walking

-Fatigue